Posted inNutrition
Oh no: these foods can speed up the aging process
Some people look as much as five years younger, while others are estimated to be older than they actually are. That might be partly due to your diet! If you…
Posted inNutrition
Find out: what is the difference between sea salt and table salt?
Salt is one of those types of seasoning that everyone keeps in their kitchen. Because even if you don’t like salty foods, a lot of food needs salt to gain…
Posted inNutrition
Find out: what is the ideal time to eat breakfast in the morning?
Even though all meals are important, the time that you eat breakfast could have an interesting affect on your health. Did you know there is a perfect time to eat…
Posted inNutrition
Fact or fiction: Is light soda better for your teeth than regular soda with sugar?
Soda is a popular thirst-quencher worldwide, but sugary sodas are often associated with health issues like cavities. As a result, many people opt for light versions, but are they really…