Lifestyle

Many people experience nausea when they’re nervous. Whether it’s for an important presentation, a job interview, or even an exciting personal event, the impact of nerves can sometimes be physically…

Nothing nicer than coming home, kicking off your shoes and putting on your slippers – at least, that’s what we at the Happy in Shape editors think. Not only is…

We love walking! And even though we already know that being outside and going for a walk can be good for your health, it turns out that taking a stroll…